Muffins are a yummy and easy-to-make treat for children. Although they are something of a naughty treat, they need not be completely indulgent! Substituting chocolate for fruit can help give your child a taste for fruit, and makes for a healthier option.

Cooking Time: 30 minutes
Serves: Makes 12 scrumptious cakes
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Smoothies are an excellent way to help even the fussiest of eaters enjoy some of their five-a-day in yummy drink-form. They give children the opportunity to use raw ingredients and put the ideas of healthy eating into practice.

Cooking Time: 8 minutes
Serves: Serves 2, vegan option*
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Want to make some veggie-friendly party food? We have a delicious recipe from the Vegetarian Society. This recipe is just the thing to add the yum-factor to your family’s meals this winter.

Cooking Time: 1 hour
Serves: 4
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Once you’ve tasted these, no other oatcakes will do! Quick and easy to make, try them with cheese and salad for a healthy light lunch.

Cooking Time: 40 minutes
Serves: makes 16-20
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We have teamed up with The Mushroom Bureau (the marketing body for mushroom growers to the UK) to bring you this delicious mushroom recipe from top Italian chef Gino D’Acampo.

Cooking Time: 10 minutes
Serves: 4
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Do you want to get your child enjoying a wider range of vegetables? We have a great root vegetable recipe to warm little tummies, and keep them nice and full.

Cooking Time:
Serves: 4
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Give your little horrors a treat this Halloween with this yummy Bonfire Puddings with Tarantula Sauce recipe kindly supplied by the Vegetarian Society.

Cooking Time:
Serves: 4-6
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A yummy treat for your child to try their hand at making.

Cooking Time: 1hr 30 mins
Serves: Makes 1 large tart
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Smoothies are an excellent way to help even the fussiest of eaters enjoy some of their five-a-day in yummy drink-form. They give children the opportunity to use raw ingredients and put the ideas of healthy eating into practice.

Cooking Time: 8 minutes
Serves: Serves 2, vegan option*
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Summer berries are packed with vitamins C and B. They have a deep colour and rich flavour and so are ideal for making smoothies.

Cooking Time: 5 minutes
Serves: Makes two yummy glasses
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