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Breakfast Passion
Honey is a great and natural alternative to sugar, and tastes pretty good too. The Honey Association, in celebration of its 10th anniversary has created this delicious fruity recipe - an ideal way to get some of your five-a-day!
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Florida Grapefruit Granola
Grapefruits are a great source of vitamin C and have antioxidant properties. Good for lowering cholesteral, these citrus fruits are low on the glycemic index, helping the body's metabolism to burn fat. Add granola to your grapefruit to make it a tasty, healthy start to the day
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Blueberry and Banana pancakes
These pancakes are great to make with kids and have the additional benefit of containing a super-food! Yes, the blueberry is packed full of fibre, calcium and vitamins A and C, there are many health benefits associated with eating them regularly.
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