Hummus uses fresh, healthy, and deliciously tasty ingredients to make the nation’s favourite dip. Ideal for sandwich fillings, served as a dip, or with a main meal, Hummus is so versatile you can eat it anyway you like. And this is why Peas.org have added their own spin on this popular recipe.
Peas contain a whole rainbow of nutrients within their little green shells, not to mention a whole host of minerals too! This delicious Hummus recipe is a great way to get your kids used to the flavour of peas while eating a nutritious and healthy alternative to store-bought dips.
For more information on Peas visit peas.org
Add the peas to a pan of boiling water and simmer for 3 minutes.
Drain the peas and put in a food processor along with all the other ingredients; mix well until a paste is formed.
Season with sea salt and black pepper according to taste. Serve the green pea hummus in a dipping bowl, form a small hole in the centre of the mixture and add a tablespoon of olive oil and lightly dust with chili powder.
Serve with Crudites or toasted pitta bread.
Tips: Use the hummus as part of a main meal served with grilled fish or chicken and salad.